“A body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living.” – Joseph Pilates

Individual Instruction

We offer individually tailored Pilates instruction at beginner, intermediate, and advanced levels, in a welcome and nurturing environment.

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Small Classes

Whole Body Pilates is a full-service, fully equipped studio focusing on one-on-one sessions and small classes.

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Injury Rehabilitation

We also offer a specialized practice in injury rehabilitation.

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